{"id":1367,"date":"2024-01-08T17:00:00","date_gmt":"2024-01-08T14:00:00","guid":{"rendered":"https:\/\/yogasriaurobindo.com\/?p=1367"},"modified":"2024-01-02T16:43:01","modified_gmt":"2024-01-02T13:43:01","slug":"%d0%bc%d0%b5%d1%82%d0%be%d0%b4-%d1%80%d0%b5%d0%ba%d0%be%d1%80%d0%b4%d0%be%d0%b2","status":"publish","type":"post","link":"https:\/\/yogasriaurobindo.com\/?p=1367","title":{"rendered":"\u041c\u0415\u0422\u041e\u0414 \u0420\u0415\u041a\u041e\u0420\u0414\u041e\u0412."},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">&lt;\ud83e\uddd8\u200d\u2642\ufe0f20 \u0430\u043f\u0440\u0435\u043b\u044f. 1 \u0447\u0430\u0441. 00 \u043c\u0438\u043d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u041d\u0430\u043f\u0440\u044f\u0436\u0451\u043d\u043d\u044b\u043c\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f\u043c\u0438 \u0440\u0435\u0448\u0438\u043b \u043d\u0435 \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f, \u0447\u0442\u043e\u0431\u044b \u043d\u0435 \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0438\u0442\u044c \u0437\u0430\u0436\u0438\u0432\u0430\u044e\u0449\u0443\u044e \u0431\u0440\u043e\u0432\u044c, \u0430 \u0434\u043b\u044f \u043f\u0440\u0430\u043d\u0430\u044f\u043c\u044b \u0437\u0430\u0442\u043a\u043d\u0443\u0442 \u043d\u043e\u0441. \u041e\u043f\u044f\u0442\u044c \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0438\u043b\u0441\u044f \u043e\u0434\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0435\u0439 \u0432 \u0421\u0438\u0434\u0434\u0445\u0430\u0441\u0430\u043d\u0435 = 27 \u043c\u0438\u043d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0421 \u043e\u0434\u043d\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b \u043e\u043f\u044f\u0442\u044c \u0436\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e \u0441\u0435\u0431\u044f \u043b\u0435\u0433\u0447\u0435, \u043d\u043e \u0441 \u0434\u0440\u0443\u0433\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b, \u043a\u0430\u0436\u0435\u0442\u0441\u044f, \u0447\u0442\u043e \u043f\u0440\u043e\u0441\u0442\u043e \u0437\u0430\u0441\u044b\u043f\u0430\u044e.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udeb721 \u0430\u043f\u0440\u0435\u043b\u044f. 1 \u0447\u0430\u0441. 00 \u043c\u0438\u043d.<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u0421\u0443\u043a\u0445\u0430-\u041f\u0443\u0440\u0432\u0430\u043a = 7 \u0446\u0438\u043a\u043b\u043e\u0432;<\/li>\n\n\n\n<li>\u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u044f \u0432 \u041f\u0430\u0434\u043c\u0430\u0441\u0430\u043d\u0435 = 10 \u043c\u0438\u043d. + \u0432 \u0421\u0438\u0434\u0434\u0445\u0430\u0441\u0430\u043d\u0435 = 40 \u043c\u0438\u043d.! \u0420\u0435\u043a\u043e\u0440\u0434.<\/li>\n\n\n\n<li>\u041f\u0430\u0434\u043c\u0430\u0441\u0430\u043d\u0430 = 25 \u043c\u0438\u043d.<br>\u041f\u0440\u0438\u044f\u0442\u043d\u043e, \u0447\u0442\u043e \u043f\u043e\u0448\u043b\u0438 \u0440\u0435\u043a\u043e\u0440\u0434\u044b \u0432 \u041f\u0430\u0434\u043c\u0430\u0441\u0430\u043d\u0435 \u0438 \u0432 \u041c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0438 \u2012 \u0432 \u0441\u0430\u043c\u044b\u0445 \u0432\u0430\u0436\u043d\u044b\u0445 \u044d\u043b\u0435\u043c\u0435\u043d\u0442\u0430\u0445 \u0439\u043e\u0433\u0438.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\u041f\u0440\u0438\u0447\u0451\u043c, \u043d\u0430 \u044d\u0442\u043e\u0442 \u0440\u0430\u0437 \u043d\u0435 \u0437\u0430\u0441\u044b\u043f\u0430\u043b, \u0443\u043f\u043b\u044b\u0432\u0430\u043b \u043a\u0443\u0434\u0430-\u0442\u043e, \u043d\u043e \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0430\u043b \u0441\u0435\u0431\u044f \u043d\u0430\u0437\u0430\u0434. \u0418 \u0431\u044b\u043b \u0443\u0434\u0438\u0432\u043b\u0451\u043d, \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0438\u0432 40 \u043c\u0438\u043d.> (\u0438\u0437 \u0434\u043d\u0435\u0432\u043d\u0438\u043a\u0430) <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/yogasriaurobindo.com\/wp-content\/uploads\/2024\/01\/IMG_20231218_193632-e1704202782829.jpg\" data-rel=\"lightbox-gallery-toUkNkWM\" data-rl_title=\"\u041c\u0435\u0442\u043e\u0434 \u0440\u0435\u043a\u043e\u0440\u0434\u043e\u0432.\" data-rl_caption=\"\" title=\"\u041c\u0435\u0442\u043e\u0434 \u0440\u0435\u043a\u043e\u0440\u0434\u043e\u0432.\"><img loading=\"lazy\" decoding=\"async\" width=\"815\" height=\"637\" data-id=\"1366\" src=\"https:\/\/yogasriaurobindo.com\/wp-content\/uploads\/2024\/01\/IMG_20231218_193632-e1704202782829.jpg\" alt=\"\" class=\"wp-image-1366\"\/><\/a><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0410\u043d\u0442\u0443\u0430\u043d, \u043f\u0440\u0438\u0434\u0443\u043c\u0430\u043b \u043e\u0447\u0435\u043d\u044c \u0445\u043e\u0440\u043e\u0448\u0438\u0439 \u0441\u043f\u043e\u0441\u043e\u0431 \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u043e\u0432\u0430\u043d\u0438\u044f. \u041e\u043d \u0430\u043a\u0442\u0438\u0432\u043d\u044b\u0439 \u0447\u0435\u043b\u043e\u0432\u0435\u043a, \u043b\u044e\u0431\u0438\u0442 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435 \u0432\u043f\u0435\u0440\u0451\u0434 \u043a \u043f\u043e\u0441\u0442\u0430\u0432\u043b\u0435\u043d\u043d\u043e\u0439 \u0446\u0435\u043b\u0438, \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u043e\u043d \u0438 \u043f\u0440\u0438\u0434\u0443\u043c\u0430\u043b \u0441\u0442\u0430\u0432\u0438\u0442\u044c \u0440\u0435\u043a\u043e\u0440\u0434\u044b \u0432 \u0441\u0432\u043e\u0438\u0445 \u0437\u0430\u043d\u044f\u0442\u0438\u044f\u0445, \u0447\u0442\u043e \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u0435\u043c\u0443 \u0438\u0433\u0440\u0430\u044e\u0447\u0438, \u0441 \u0431\u043e\u043b\u044c\u0448\u0438\u043c \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043e\u043c \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c\u0441\u044f \u0441\u043e \u0441\u0432\u043e\u0438\u043c\u0438 \u0442\u0440\u0443\u0434\u043d\u043e\u0441\u0442\u044f\u043c\u0438 \u0438 \u043f\u0440\u0435\u0432\u043e\u0441\u0445\u043e\u0434\u0438\u0442\u044c \u0441\u0435\u0431\u044f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0410. \u041d\u041e\u0412\u042b\u0419. \u0418\u0437 \u043a\u043d\u0438\u0433\u0438 \ud83d\udcda &#171;\u0414\u041d\u0415\u0412\u041d\u0418\u041a \u0419\u041e\u0413\u0410&#187;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&lt;\ud83e\uddd8\u200d\u2642\ufe0f20 \u0430\u043f\u0440\u0435\u043b\u044f. 1 \u0447\u0430\u0441. 00 \u043c\u0438\u043d. \u041d\u0430\u043f\u0440\u044f\u0436\u0451\u043d\u043d\u044b\u043c\u0438 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f\u043c\u0438 \u0440\u0435\u0448\u0438\u043b \u043d\u0435 \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f, \u0447\u0442\u043e\u0431\u044b \u043d\u0435 \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0438\u0442\u044c \u0437\u0430\u0436\u0438\u0432\u0430\u044e\u0449\u0443\u044e \u0431\u0440\u043e\u0432\u044c, \u0430 \u0434\u043b\u044f \u043f\u0440\u0430\u043d\u0430\u044f\u043c\u044b \u0437\u0430\u0442\u043a\u043d\u0443\u0442 \u043d\u043e\u0441. \u041e\u043f\u044f\u0442\u044c \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0438\u043b\u0441\u044f \u043e\u0434\u043d\u043e\u0439 \u043c\u0435\u0434\u0438\u0442\u0430\u0446\u0438\u0435\u0439 \u0432 \u0421\u0438\u0434\u0434\u0445\u0430\u0441\u0430\u043d\u0435 = 27 \u043c\u0438\u043d. \u0421 \u043e\u0434\u043d\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b \u043e\u043f\u044f\u0442\u044c \u0436\u0435 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e \u0441\u0435\u0431\u044f \u043b\u0435\u0433\u0447\u0435, \u043d\u043e \u0441 \u0434\u0440\u0443\u0433\u043e\u0439 \u0441\u0442\u043e\u0440\u043e\u043d\u044b, \u043a\u0430\u0436\u0435\u0442\u0441\u044f, \u0447\u0442\u043e \u043f\u0440\u043e\u0441\u0442\u043e \u0437\u0430\u0441\u044b\u043f\u0430\u044e. \ud83e\udeb721 \u0430\u043f\u0440\u0435\u043b\u044f. 1 \u0447\u0430\u0441. 00 \u043c\u0438\u043d. \u041f\u0440\u0438\u0447\u0451\u043c, \u043d\u0430 \u044d\u0442\u043e\u0442 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1366,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[47],"class_list":["post-1367","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-harmonylaws","tag-47"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/yogasriaurobindo.com\/index.php?rest_route=\/wp\/v2\/posts\/1367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yogasriaurobindo.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yogasriaurobindo.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yogasriaurobindo.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yogasriaurobindo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1367"}],"version-history":[{"count":1,"href":"https:\/\/yogasriaurobindo.com\/index.php?rest_route=\/wp\/v2\/posts\/1367\/revisions"}],"predecessor-version":[{"id":1368,"href":"https:\/\/yogasriaurobindo.com\/index.php?rest_route=\/wp\/v2\/posts\/1367\/revisions\/1368"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yogasriaurobindo.com\/index.php?rest_route=\/wp\/v2\/media\/1366"}],"wp:attachment":[{"href":"https:\/\/yogasriaurobindo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1367"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yogasriaurobindo.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1367"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yogasriaurobindo.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}